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- «Calmness is the cradle of power.» — Josiah Gilbert Holland
- «The greatest weapon against stress is our ability to choose one thought over another.» — William James
- «Almost everything will work again if you unplug it for a few minutes, including you.» — Anne Lamott
- «Do not learn how to react. Learn how to respond.» — Buddha
- «Tension is who you think you should be. Relaxation is who you are.» — Chinese Proverb
- «Nothing can bring you peace but yourself.» — Ralph Waldo Emerson
- «Feelings are just visitors, let them come and go.» — Mooji
- «Peace begins with a smile.» — Mother Teresa
- «Breathe. Let go. And remind yourself that this very moment is the only one you have for sure.» — Oprah Winfrey
- «You cannot control the waves, but you can learn to surf.» — Jon Kabat-Zinn
- «Inner peace begins the moment you choose not to allow another person or event to control your emotions.» — Pema Chödrön
- «Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change.» — Unknown
- «A calm mind brings inner strength and self-confidence, so that’s very important for good health.» — Dalai Lama
- «When you own your breath, nobody can steal your peace.» — Unknown
- «Nature does not hurry, yet everything is accomplished.» — Lao Tzu
- «Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.» — Buddha
- «The ability to be in the present moment is a major component of mental wellness.» — Abraham Maslow
- «The quieter you become, the more you can hear.» — Ram Dass
- «Sometimes the most productive thing you can do is relax.» — Mark Black
- «Serenity is not freedom from the storm, but peace amid the storm.» — Unknown
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